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  2. The best stationary bikes for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    The benefits of riding a stationary bike. Stationary bike FAQs. Best stationary bike for seniors. ... There are three primary types of indoor exercise bikes: upright, recumbent, and air.

  3. Here's How Fast You Need To Ride a Stationary Bike for ... - AOL

    www.aol.com/heres-fast-ride-stationary-bike...

    Stationary bikes provide numerous benefits for those aiming to lose weight. Firstly, they offer a low-impact cardiovascular workout, making them suitable for individuals with joint issues or those ...

  4. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle. [1] [2] A stationary bicycle is usually a special-purpose exercise machine ...

  5. List of bicycle types - Wikipedia

    en.wikipedia.org/wiki/List_of_bicycle_types

    The city bike differs from the familiar European city bike in its mountain bike heritage, gearing, and strong yet lightweight frame construction. It usually features mountain bike-sized (26-inch) wheels, a more upright seating position, and fairly wide 1.5–1.95-inch (38–50 mm) heavy belted tires designed to shrug off-road hazards commonly ...

  6. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  7. Cycling - Wikipedia

    en.wikipedia.org/wiki/Cycling

    Road bikes tend to have a more upright shape and a shorter wheelbase, which make the bike more mobile but harder to ride slowly. The design, coupled with low or dropped handlebars, requires the rider to bend forward more, making use of stronger muscles (particularly the gluteus maximus) and reducing air resistance at high speed.

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