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2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

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   “Same with a large glass of wine — that will likely be more than one (standard) drink.” In the US, one “standard” drink contains roughly 14 grams of pure alcohol.

3. Health effects of wine - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_wine

   A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

4. What Happens to Your Body When You Drink a Glass of Wine ...

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   For example, a 2024 narrative review found that drinking red wine might help prevent dementia. This is, again, thanks to the antioxidants in red wine, which may help prevent oxidative stress and ...

5. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should avoid drinking alcohol." [ 5 ] The American Heart Association recommends that those who do not already consume alcoholic beverages should not start doing so because of the negative ...

6. Alcohol and health - Wikipedia

   en.wikipedia.org/wiki/Alcohol_and_health

   Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]

7. The Mediterranean diet includes wine in moderation. Can a ...

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   Drinking wine brings people together, which can relieve stress, reduce loneliness, and positively stimulate the nervous system. Plus, people who eat with friends and family tend to eat more ...

8. Long-term effects of alcohol - Wikipedia

   en.wikipedia.org/wiki/Long-term_effects_of_alcohol

   The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

9. Wait, Is It Healthy To Drink Wine Every Day? Health Experts ...

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   Humans have been drinking wine for over 6,000 years. ... Even routine moderate drinking can eventually impact one's heart health and weight. “Regular alcohol intake can also lead to tolerance ...