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[7] [8] The type of toothbrush, the technique used and the force applied when brushing can influence the occurrence and severity of resulting abrasion. [9] Further, brushing for extended periods of time (exceeding 2-3 min) in some cases, when combined with medium/hard bristled toothbrushes can cause abrasive lesions. [10]
Using a Too-Hard Toothbrush. Choosing a toothbrush should not be like choosing a mattress or a pillow, basing your selection on whether you prefer one that is on the softer side or feels more firm.
Soft-bristle toothbrush is recommended for brushing your teeth. Hard-bristled toothbrushes may be softened by leaving under hot running water (very hot) before brushing every time, followed by gentle brushing. [12] Flossing twice a day can prevent the building up of plaques. Tobacco should be avoided as tobacco can aggravate the bleeding gums.
Receding gums can be a sign of long-term trauma from excessive or forceful toothbrushing or abrasive toothpaste (dental abrasion), or a sign of chronic periodontitis (gum disease). [10] A less common cause is acid erosion, which is the loss of hard dental tissues due to acids e.g. related to gastroesophageal reflux disease, bulimia or excessive ...
A dentist explains the common causes of bleeding gums, ... treatment, and prevention practices. A dentist explains the common causes of bleeding gums, why gum tissue is generally more sensitive ...
Lighter Side. Medicare. new
In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.
Plaque accumulation causes the gingiva to become irritated and inflamed, and this is referred to as gingivitis. When the gingiva become so irritated that there is a loss of the connective tissue fibers that attach the gums to the teeth and bone that surrounds the tooth, this is known as periodontitis .