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  2. The secret to staying healthy may be something you do every ...

    www.aol.com/secret-staying-healthy-may-something...

    Researchers tell us the secret to staying healthy and living longer is keeping active. They say the activity doesn’t need to be strenuous exercise, but there should be some consistency to it.

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Being physically active before a stroke is associated with decreased admission stroke severity and improved post-stroke outcomes. [23] Research indicates that individuals who engage in regular physical activity before experiencing a stroke demonstrate fewer stroke symptoms, smaller infarct volumes in ischemic strokes, smaller hematoma volumes ...

  4. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  5. This viral email from General James 'Mad Dog' Mattis about ...

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    The problem with being too busy to read is that you learn by experience (or by your men's experience), i.e. the hard way. ... generally a better way to do business, especially in our line of work ...

  6. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    Typical example of a sleep deprived college student who is unable to concentrate on her studies, leading to impaired learning and decreased academic performance. Sleep deprivation – the condition of not having enough sleep – is a common health issue for students in higher education. This issue has several underlying and negative ...

  7. 7 healthy eating hacks every college student should try

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  8. College health - Wikipedia

    en.wikipedia.org/wiki/College_health

    Post-secondary students experience stress from a variety of sources in their daily life, including academics. [6] [7] In a 2017 American College Health Association report, 47.5% of post-secondary students claimed that they considered their academic stress to be 'traumatic or very difficult to handle.’ [9] Disturbed sleep patterns, social problems, and homesickness are all major factors that ...

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    And yet, despite weight being the number one reason children are bullied at school, America’s institutions of public health continue to pursue policies perfectly designed to inflame the cruelty. TV and billboard campaigns still use slogans like “Too much screen time, too much kid” and “Being fat takes the fun out of being a kid.”

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