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Buddhist nun Pema Chödrön teaches us to acknowledge and appreciate the transitory nature of each moment in her new book.
Lojong (Tibetan: བློ་སྦྱོང་, Wylie: blo sbyong, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. [1]
Pema Chödrön (པདྨ་ཆོས་སྒྲོན། padma chos sgron “lotus dharma lamp”; born Deirdre Blomfield-Brown, July 14, 1936) is an American-born Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism [ 1 ] and disciple of Chögyam Trungpa Rinpoche.
Take in these words of wisdom from great minds that will remind you just how much there is to be thankful for each day.
Use one of these inspiring and short gratitude quotes to show your appreciation for friends and family or simply to express how very thankful you are this year.
The Pocket Pema Chodron (2008, Shambhala Publications, ISBN 978-1-59030-651-2) Taking the Leap: Freeing Ourselves From Old Habits and Fears (2009, Shambhala Publications, ISBN 978-1-59030-634-5) Living Beautifully With Uncertainty and Change (2012, Shambhala Publications, ISBN 978-1-59030-963-6)
Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion.. Tong means "giving or sending", and len means "receiving or taking". [1]
Gratitude quotes “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ― John F. Kennedy