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Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy purple foods. 12 Healthy Purple Foods to Enjoy
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Studies on cruciferous vegetables, including cabbage, include whether they may lower the risk against colon cancer. [90] Cabbage is a source of indole-3-carbinol , a chemical under basic research for its possible properties.
It is commonly known as purple or common salsify, oyster plant, vegetable oyster, Jerusalem star, [3] Jack go to bed, [4] goatsbeard, [5] or simply salsify (although these last two names are also applied to other species). The Latin specific epithet porrifolius means "with leaves like leek" (Allium porrum). [6]
The raw or cooked leaves were one of the traditional foods of the Mendocino and Miwok Indians, among other native peoples [177] [178] Mirabilis expansa: Mauka: One of the important food crops of the ancient Inca empire. Leaves were eaten as a leaf vegetable or used raw in salads. [179] Morinda citrifolia: Noni tree
Here’s our expert-recommended heart-healthy foods list. Vegetables. Fresh greens and vegetables. No matter the color, all vegetables are good for you. For instance, orange, red and yellow ...
One vegetable has the same sugary response as a can of Coke. Another vegetable is the ultimate hangover cure. These are the 5 best and the 5 worst vegetables for you
This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties of the plant genus Cucurbita, commonly called gourds, squashes, pumpkins and zucchinis/courgettes. Common names can differ by location. The varieties included below are members of the following species: C. argyrosperma; C. ficifolia