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  2. Your immune system needs all the help it can get. Why you ...

    www.aol.com/news/immune-system-needs-help-why...

    A glass of 100% orange juice is considered one serving of fruit It’s a common misconception that orange juice is packed with sugar, but an 8-ounce glass of 100% OJ that is made from just oranges ...

  3. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    β-Carotene is the more common form and can be found in yellow, orange, and green leafy fruits and vegetables. As a rule of thumb, the greater the intensity of the orange colour of the fruit or vegetable, the more β-carotene it contains. Carotene protects plant cells against the destructive effects of ultraviolet light so β-carotene is an ...

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.

  6. Which fruits are actually good or bad for you? - AOL

    www.aol.com/lifestyle/2016-08-24-7-good-and-bad...

    Which fruits are actually good or bad for you? Experts say you should have 4 servings of fruit a day. Fruit packs plenty of health benefits but they can also can be high in sugar, so be sure to ...

  7. Natural skin care - Wikipedia

    en.wikipedia.org/wiki/Natural_skin_care

    Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs , roots , flowers and essential oils , [ 2 ] [ 3 ] [ 4 ] but natural substances in skin care products include animal-derived products such as beeswax , and minerals.

  8. The best skin care routine for your 50s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    Texture: Thick, hydrating gel | Ingredients: Niacinamide, ceramides | Other benefits: Oil free, fragrance free, paraben free, sulfate free. Niacinamide — the technical name for vitamin B3 — is ...

  9. Mandarin orange - Wikipedia

    en.wikipedia.org/wiki/Mandarin_orange

    Their color is orange, yellow-orange, or red-orange. [5] The skin is thin and peels off easily. [3] Their easiness to peel is an important advantage of mandarin oranges over other citrus fruits. [5] Just like with other citrus fruits, mandarin is separated easily from the segments. [3] The fruits may be seedless or contain a small number of seeds.