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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, ... Food Measure Grams Calories Protein Carb Fiber ... Shrimp, steamed: 3 oz. 85: 110: 23: 0: 0: 1: 0

  4. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]

  5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    1 serving Shrimp Tacos with Avocado Crema. ... 1,798 calories, 77g fat, 21g saturated fat, 100g protein, 197g carbohydrate, 35g fiber, 1,741 mg sodium ... Decrease inflammation with omega-3-rich ...

  6. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    While RDs and health experts have some beef with beef—we'll get there—you can't deny the protein count. Pasquariello says an 85-gram serving of beef typically contains around 22 to 28 grams of ...

  7. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Creamy Lemon Pasta with Shrimp. Evening Snack (105 calories) ... 1,803 calories, 69g fat, 100g protein, 205g carbohydrate, 35g fiber, 1,752mg ... What foods are high in protein? Foods ...

  8. Shrimp - Wikipedia

    en.wikipedia.org/wiki/Shrimp

    As with other seafood, shrimp is high in calcium, iodine and protein but low in food energy. A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [105]

  9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium. Nutrition facts ( per 3 oz serving ): 72 cal,.4g fat, 101mg sodium, 0g carb, 0g fiber, 17g protein ...