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Ways to reduce eye strain Experts say there are ways to improve visual comfort without the glasses: Vary the types of things you are focusing on, or your field of vision.
Adding a blue-light filter to your eyeglasses may not ease eye strain from computer work, protect the retina or help with sleep at night, according to a new review of existing research.
Sellers of the glasses, which come in prescription and non-prescription varieties, claim they help keep the eyes healthy, reduce eye strain, improve visual performance, and even help people fall ...
Computer vision syndrome (CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
The blue-light filtering glasses can lessen the signs of digital eye strain and prevent causing phototoxic retinal damage. [28] There are various blue light filter options available in the current eyeglasses market at different price points.
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
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