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Pessimism, on the other hand, is much more common; pessimists are more likely to give up in the face of adversity or to suffer from depression. Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism.
She is known for her clinical research on optimism and pessimism in relation to health, stress, and general well-being. [ 1 ] [ 2 ] [ 3 ] Segerstrom was the 2002 first prize recipient of the Templeton Positive Psychology Prize [ 4 ] for her work "aimed at understanding the processes behind optimistic dispositions and beliefs and, in particular ...
Defined by Luthans and Carolyn M. Youssef, PsyCap is "an individual's positive psychological state of development and is characterized by: (1) having confidence (self-efficacy) to take on and put in the necessary effort to succeed at challenging tasks; (2) making a positive attribution (optimism) about succeeding now and in the future; (3 ...
Half a glass of water, illustration of two different mental attitudes, optimism (half full) and pessimism (half empty) Optimism is an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable.
As a result, optimism often gets overlooked. However, psychologist and author Morgan Housel thinks being able to balance the two is an underrated ability that Gates’ has mastered—and so could you.
Philosophical pessimism is a philosophical tradition which argues that life is not worth living and that non-existence is preferable to existence. Thinkers in this tradition emphasize that suffering outweighs pleasure, happiness is fleeting or unattainable, and existence itself does not hold inherent value or an intrinsic purpose.
The term pessimism derives from the Latin word pessimus, meaning 'the worst'.It was first used by Jesuit critics of Voltaire's 1759 novel Candide, ou l'Optimisme.Voltaire was satirizing the philosophy of Leibniz who maintained that this was the 'best (optimum) of all possible worlds'.
Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology . [ 1 ]