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Women who are underweight (BMI of less than 18.5), should gain between 12.7 and 18 kg (28–40 lb), while those who are overweight (BMI of 25–29.9) are advised to gain between 6.8 and 11.3 kg (15–25 lb) and those who are obese (BMI ≥ 30) should gain between 5–9 kg (11–20 lb). [105]
Flagstaff has its own New Year's Eve tradition; in the city, people gather around the Weatherford Hotel as a 70-pound (32 kg), 6-foot (1.8 m) tall, metallic pine cone is dropped from the roof at midnight. The tradition originated in 1999, when Henry Taylor and Sam Green (owners of the hotel), decorated a garbage can with paint, lights, and pine ...