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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
6 tbsp. salted butter, melted. 2 tbsp. fresh oregano, chopped, plus more for serving. 1 tsp. kosher salt. 1/2 tsp. black pepper. 2 lb. Yukon gold potatoes (about 6 medium potatoes) 1 c. chicken ...
Most pats, however, contain between 1/3 and 1/2 tablespoons of butter. (That’s about 1 to 1.5 teaspoons.) If you wanted to make your own pats—to serve at a dinner party, say—a good size is 1 ...
147 calories. 4g fat. 26g carbs. ... Sweet Potatoes. 7 small to medium (6 to 7 ounces each) Japanese or orange sweet potatoes, skin on and scrubbed. 2 tablespoons neutral oil, such as avocado or ...
(As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.) Some recipes may specify butter amounts called a pat (1 - 1.5 tsp) [26] or a knob (2 tbsp). [27] Cookbooks in Canada use the same system, although pints and gallons would be taken as their Imperial quantities unless specified otherwise ...
The calorie is a unit of energy that originated from the caloric theory of heat. [1] [2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin).
1 tablespoon unsalted natural peanut butter. P.M. Snack (204 calories) ... (441 calories) 1 serving Sweet Potato, ... Make it 2,000 calories: Add 2 scrambled eggs to breakfast.
Potato pancake – shallow-fried pancakes of grated or ground potato, flour and egg, often flavored with grated garlic or onion and seasoning. Boxty – a traditional Irish potato pancake; Latke – a potato pancake of traditional Jewish cuisine. Often made with matzo meal, egg, potato purée and served with apple sauce or sour cream.