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  2. Lipid - Wikipedia

    en.wikipedia.org/wiki/Lipid

    The fatty acid structure is one of the most fundamental categories of biological lipids and is commonly used as a building-block of more structurally complex lipids. The carbon chain, typically between four and 24 carbons long, [ 23 ] may be saturated or unsaturated , and may be attached to functional groups containing oxygen , halogens ...

  3. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  4. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    [2] [3] The majority of lipids found in the human body from ingesting food are triglycerides and cholesterol. [4] Other types of lipids found in the body are fatty acids and membrane lipids . Lipid metabolism is often considered the digestion and absorption process of dietary fat; however, there are two sources of fats that organisms can use to ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Fermentable fibers are used as food by the microbiome, mildly increasing bulk, and producing short-chain fatty acids and other metabolites, including vitamins, hormones, and glucose. One of these metabolites, butyrate, is important as an energy source for colon cells, and may improve metabolic syndrome. [40] [41]

  6. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Other additives are also used to improve the safety, quality, flavor, and nutritional content of food. [38] Humans obtain most carbohydrates as starch from cereals, though sugar has grown in importance. [28] Lipids can be found in animal fat, butterfat, vegetable oil, and leaf vegetables, and they are also used to increase flavor in foods. [30]

  7. 25 Foods That Offer Even More Iron Than Beef - AOL

    www.aol.com/25-foods-offer-even-more-050000877.html

    White beans. There’s a reason beans are a go-to for plant-based eaters. One half-cup of white beans offers nearly 3.5 mg of iron, the USDA says, along with 8.7 grams (g) of protein and 5.6 g of ...

  8. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    This is an accepted version of this page This is the latest accepted revision, reviewed on 2 February 2025. There are 2 pending revisions awaiting review. Substance that an organism uses to live "Nutrients" redirects here. For nutrition in humans, see Human nutrition. For nutrition in animals, see Animal nutrition. For nutrition in plants, see Plant nutrition. For the journal, see Nutrients ...

  9. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food is mainly composed of water, lipids, proteins, and carbohydrates. Minerals (e.g., salts) and organic substances (e.g., vitamins) can also be found in food. [4] Plants, algae, and some microorganisms use photosynthesis to make some of their own nutrients. [5] Water is found in many foods and has been defined as food by itself. [6]

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