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2. Mohican MTB 100 - Wikipedia

   en.wikipedia.org/wiki/Mohican_MTB_100

   The Mohican MTB 100 is an ultra-endurance 100 mile (161 km) mountain bike race held annually in early June in North Central Ohio. The course contains over 11,000 feet of climbing on single-track, double-track and dirt roads. This course is very scenic, almost entirely tree covered and more than 90% on dirt.

3. Cross triathlon - Wikipedia

   en.wikipedia.org/wiki/Cross_triathlon

   A cross triathlon requires a higher degree of technical biking skill, as opposed to the high speed and endurance demands of road biking in a road triathlon. Distances for the bike portion of an off-road are much less relevant than for a road triathlon. An off-road bike course may have several severe climbs and descents.

4. Whitney Classic - Wikipedia

   en.wikipedia.org/wiki/Whitney_Classic

   The Whitney Classic is an 136-mile-long (219 km) endurance mountain bike race that is held in late September or October every year. The ride runs from the Badwater Basin in Death Valley to Whitney Portal.

5. Are You Losing Performance Gains by Avoiding Muscle Gains? - AOL

   www.aol.com/losing-performance-gains-avoiding...

   For example, a cyclist who is targeting a predominantly endurance-based goal, like a Gran Fondo, as opposed to crit or track, might focus on lighter weights to ensure they retain muscular ...

6. Leadville Trail 100 MTB - Wikipedia

   en.wikipedia.org/wiki/Leadville_Trail_100_MTB

   The Leadville Trail 100 MTB is the second oldest of the well-known 100-mile (160 km) marathon mountain bike races held in the United States, the oldest being the Wilderness 101 in central Pennsylvania. The Leadville Trail 100 MTB was first run in 1994 and has become one of the best marketed, attended and known marathon events in mountain bike ...

7. The best stationary bikes for seniors - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Builds muscle strength and endurance: From your quads and hamstrings to your calves and core, exercise bikes engage a variety of muscles, providing an effective lower-body workout. For seniors ...