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Nataliya Kuznetsova, also spelt Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2] [3]
This is a list of female professional bodybuilders. ... Aleesha Young doing a front double bicep pose at the 2017 Rising Phoenix World Championships on 9 September 2017.
() September 2, 1974 (age 50) [1] Shreveport, Louisiana U.S. [1] Best statistics; ... is an American professional female bodybuilder. [1] Early life and education
For women over 50, getting enough protein is essential for preserving muscle mass, supporting bone health, and aiding recovery after workouts. I encourage my clients to include high-quality ...
We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...
Iris Floyd Kyle (born Mildred Carter; [25] August 22, 1974) is an African-Indian American professional female bodybuilder. [26] [27] She is currently the most successful, female or male, professional bodybuilder ever.
Nikki Fuller (born January 23, 1968) is an American professional female bodybuilder. At her largest, Fuller weighed 200 lb (91 kg). In competition, her height was listed at 5 ft 9 in (1.75 m) and her biceps measured 18 in (457 mm). Some of her best lifts are 315 lb (143 kg) for a max on bench press and 1100 lbs for multiple reps on leg press.
She is the most successful female Venezuelan bodybuilder to date, the only one to win the Ms. Olympia title. She is the winner of five Ms. International titles, in 2002, 2003, 2005, 2008, and 2012. [ 2 ] [ 11 ] [ 13 ] In 2011, she ranked as the second-best female bodybuilder in the International Federation of Bodybuilding and Fitness Pro Women ...