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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 18 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 2 pints = 1 quart quart: qt. 1 ...

  3. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce.

  4. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    1 US gill ≡ 4 US fl oz1 ⁄ 32 US gallon ≡ 18 US quart ≡ 1 ⁄ 4 US pint ≡ 1 ⁄ 2 US cup8 tablespoons ≡ 24 teaspoons ≡ 32 US fluid drams: ≡ 7 7 ⁄ 32 in 3: ≡ 118.29411825 mL [b] ≈ 118 mL ≈ 5 ⁄ 6 imperial gills

  5. How many ounces are in a cup? A guide to food ... - AOL

    www.aol.com/many-ounces-cup-guide-food-205118838...

    Remember to use the right cups for dry and wet ingredients. It matters. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to reach ...

  6. Up your burger game in 2025 with these chef-approved cooking ...

    www.aol.com/burger-game-2025-chef-approved...

    1 1/2 cups mixed baby greens. 1/2 ounce shaved carrots. 2 1/2 ounces of favorite, preferred dressing, or vinaigrette (below) 1 ounce cherry tomatoes. 1/2 ounce radish, shaved.

  7. Quart - Wikipedia

    en.wikipedia.org/wiki/Quart

    US liquid cups = 8: US liquid gills = 32: US fluid ounces = ... 18: US pecks = 1 ⁄ 4: US dry gallons ... imperial fluid ounces1.136 5225: liters [8] [a ...

  8. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  9. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.