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  2. Ankylosing spondylitis - Wikipedia

    en.wikipedia.org/wiki/Ankylosing_spondylitis

    Glucocorticoid injections are often used for acute and localized flare-ups. [9] About 0.1% to 0.8% of the population are affected, with onset typically occurring in young adults. [2] [4] While men and women are equally affected with AS, women are more likely to experience inflammation rather than fusion. [10]

  3. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Osteoarthritis is the most common form of arthritis, affecting about 237 million people or 3.3% of the world's population, as of 2015. [4] [12] It becomes more common as people age. [1] Among those over 60 years old, about 10% of males and 18% of females are affected. [2] Osteoarthritis is the cause of about 2% of years lived with disability. [12]

  4. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    The strongest predictor of osteoarthritis is increased age, likely due to the declining ability of chondrocytes to maintain the structural integrity of cartilage. [69] More than 30 percent of women have some degree of osteoarthritis by age 65. Other risk factors for osteoarthritis include prior joint trauma, obesity, and a sedentary lifestyle. [70]

  5. Wrist osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Wrist_osteoarthritis

    Wrist osteoarthritis is gradual loss of articular cartilage and hypertrophic bone changes (osteophytes). While in many joints this is part of normal aging (senescence), in the wrist osteoarthritis usually occurs over years to decades after scapholunate interosseous ligament rupture or an unhealed fracture of the scaphoid.

  6. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    Rheumatoid disease of the spine can lead to myelopathy. [medical citation needed] Atlanto-axial subluxation can occur, owing to erosion of the odontoid process or transverse ligaments in the cervical spine connection to the skull. Such an erosion (>3mm) can give rise to vertebrae slipping over one another and compressing the spinal cord.

  7. However, you should always make sure your body is able and prepared first. McDermott says she sees many adults overestimate their ability and skip warmups, which increases the risk of injury.

  8. Heberden's node - Wikipedia

    en.wikipedia.org/wiki/Heberden's_node

    Heberden's nodes are hard or bony swellings that can develop in the distal interphalangeal joints (DIP) (the joints closest to the end of the fingers and toes). [1] They are a sign of osteoarthritis and are caused by formation of osteophytes (calcific spurs) of the articular (joint) cartilage in response to repeated trauma at the joint.

  9. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    It can range from speed work to endurance sets to improving her stroke technique. Then she finishes with a cool-down. ... “It can only set you up for failure and frustration to make big plans ...

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