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Upper Limb, Arm, Anterior compartment, right/left coracoid process of scapula: medial surface of humerus: brachial artery: musculocutaneous nerve: flexes and adducts shoulder: 2 1 biceps brachii: Upper Limb, Arm, Anterior compartment, right/left short head: coracoid process of scapula long head: supraglenoid tubercle: radial tuberosity ...
The chest fly is performed while lying face up on a bench or standing up, with arms outspread holding weights, by bringing the arms together above the chest. This is a compound exercise for the pectorals. Other muscles worked include deltoids, triceps, and forearms. Equipment: dumbbells, cable machine or "pec deck" machine.
The five muscles acting on the wrist directly — flexor carpi radialis, flexor carpi ulnaris, extensor carpi radialis, extensor carpi ulnaris, and palmaris longus — are accompanied by the tendons of the extrinsic hand muscles (i.e. the muscles acting on the fingers). Thus, every movement at the wrist is the work of a group of muscles ...
The origin of a muscle is the bone, typically proximal, which has greater mass and is more stable during a contraction than a muscle's insertion. [14] For example, with the latissimus dorsi muscle, the origin site is the torso, and the insertion is the arm. When this muscle contracts, normally the arm moves due to having less mass than the torso.
Gluteus maximus muscle; Gluteus medius muscle; Gluteus minimus muscle; Sartorius muscle; Tensor fasciae latae muscle; Piriformis; of toe [7] Abductor hallucis; Abductor digiti minimi; Dorsal interossei of the foot
Building big arms is a common gym goal—but you'll need to focus on these four muscles: the deltoids, biceps, triceps, and forearms. Building big arms is a common gym goal—but you'll need to ...
Dorsiflexion of the foot: The muscles involved include those of the Anterior compartment of leg, specifically tibialis anterior muscle, extensor hallucis longus muscle, extensor digitorum longus muscle, and peroneus tertius. The range of motion for dorsiflexion indicated in the literature varies from 12.2 [8] to 18 [9] degrees. [10]
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