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2. Asian Academy for Sports and Fitness Professionals - Wikipedia

   en.wikipedia.org/wiki/Asian_Academy_for_Sports...

   In 2006, AASFP was appointed 'Approved Training Provider' by the Register of Exercise Professionals New Zealand (REPs NZ) - providing AASFP-certified personal trainers with a chance to register as a Registered Exercise Professional and train in any of the member countries under the International Confederation of Registers for Exercise ...

3. International Fitness Professionals Association - Wikipedia

   en.wikipedia.org/wiki/International_Fitness...

   The IFPA was founded by Dr. James Bell in 1994. Besides the Personal Trainer Certification, the IFPA has sports nutrition certification, special populations Certification, military specialist certification and group fitness instructor certification. It has over 70 different Certifications and Continuing Education Courses (such as Open Water ...

4. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

5. If A Personal Trainer Promises This, You Should Run - AOL

   www.aol.com/lifestyle/personal-trainer-promises...

   “Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...

6. National Academy of Sports Medicine - Wikipedia

   en.wikipedia.org/wiki/National_Academy_of_Sports...

   This model, which emphasizes a systematic approach to training with phases of stabilization, strength, and power, aims to reduce injury risk and has become integral to NASM's educational programs. Over the years, NASM has expanded its certification offerings and has certified over 1.4 million individuals globally.

7. A Trainer’s #1 ‘Walk, Lift, Repeat’ Workout for a Toned ...

   www.aol.com/lifestyle/trainer-1-walk-lift-repeat...

   Walk: 1-minute brisk walk. Dumbbell Deadlifts: 15 reps. Walk: 1-minute brisk walk. Dumbbell Bent-over Row: 10 reps. Walk: 1-minute brisk walk. Dumbbell Box Step-ups: 5 reps per side. Walk: 1 ...