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  2. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    We researched nutrient needs specific to men over 50 and reviewed ingredients, doses, testing, and customer reviews to come up with our top 6 supplements for men over 50. ... from age 40 to 59 to ...

  3. Fennel - Wikipedia

    en.wikipedia.org/wiki/Fennel

    Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. [1] [2] It is a hardy, perennial herb [3] with yellow flowers and feathery leaves. [4]It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea coast and on riverbanks.

  4. Eupatorium capillifolium - Wikipedia

    en.wikipedia.org/wiki/Eupatorium_capillifolium

    Eupatorium capillifolium, or dog fennel (also written "dogfennel"), is a North American perennial herbaceous plant in the family Asteraceae, native to the eastern and south-central United States. [3] It is generally between 50 cm and 2 meters tall with several stems that fork from a substantial base. [ 4 ]

  5. Nigella sativa - Wikipedia

    en.wikipedia.org/wiki/Nigella_sativa

    The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.

  6. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

    www.aol.com/im-trainer-fitness-tips-male...

    While younger clients often focus on building muscle mass, improving athletic performance, or achieving a certain physique, the goals for men over 50 tend to prioritize long-term health ...

  7. Five-spice powder - Wikipedia

    en.wikipedia.org/wiki/Five-spice_powder

    A common mix for ground five-spice powder (center) is (clockwise from top left) cinnamon, fennel seeds, star anise, Sichuan peppercorns and cloves. While there are many variants, a common mix is: [2] Star anise (bājiǎo 八角) Cloves (dīngxiāng 丁香) Chinese cinnamon (ròuguì 肉桂) Sichuan pepper (huājiāo 花椒) Fennel seeds ...

  8. 6 Best Leg Workouts for Men After 50 - AOL

    www.aol.com/6-best-leg-workouts-men-100052926.html

    Stay active, stay strong, and enjoy the benefits of a healthy lifestyle. Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training

  9. Peucedanum japonicum - Wikipedia

    en.wikipedia.org/wiki/Peucedanum_japonicum

    In Japan, peucedanum japonicum is also known as the longevity herb and long known to have medicinal properties. P. japonicum called chyou-mei-gusa, which translates to grass for longevity and is served in traditional Japanese dishes during shirayoi, the naming ceremony for a newborn, and yahnuyoi, celebration for the completion of a new house.

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