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“Since the brain is particularly vulnerable to oxidative stress, which leads to age-related cognitive loss and brain disorders, antioxidants are particularly essential for brain health, says Dr ...
Brain fog can also be caused by chronic disease, stress, depression, cancer treatments, and many more factors. Let’s take a closer look at brain fog, what might be causing it, and what you can ...
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Brain fog is not a condition in itself, but "is very likely to be a sign or symptom of another issue," says Dr. Freda C. Lewis-Hall, chief patient officer at Pfizer and co-editor of the book ...
Calming, focusing on music works for some. If a quick break does not relieve the problem, an extended rest is advised. People with sensory processing issues may benefit from a sensory diet of activities and accommodations designed to prevent sensory overload and retrain the brain to process sensory input more typically. It is important in ...
“Folate has been associated with a decrease in depressive symptoms and overall improved cognition, which supports a happy and clear mind,” she said. “I suggest 4 to 6 cups of greens like ...
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