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  2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 130 calories, 0.5 g fat (0 g saturated fat), 45 mg sodium, 32 g carbs (2 g fiber, 18 g sugar), 2 g protein This classic honey-flavored cereal has been around since the 1950s, and we ...

  3. Marshmallow Mateys - Wikipedia

    en.wikipedia.org/wiki/Marshmallow_Mateys

    Marshmallow Mateys (also known as MarshMateys from the Nestlé cereal company in the UK) is an American brand of breakfast cereal produced by the MOM Brands food company. The company presented their first line of ready-to-eat cereals in 1965, intending to compete with General Mills' Lucky Charms.

  4. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The previous version had four food groups: vegetables and fruit (7 to 10 servings a day for adults, depending on biological sex), grain products (6 to 8), milk and alternatives (2), and meat and alternatives (2 to 3). [13] Canada developed its first nutrition guide in 1942 as part of its wartime nutrition program. [14]

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [1] [2] [3] As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases.

  7. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those that don't offer much nutritional value (think: highly processed, overly sugary, and ...

  8. Reese's Puffs - Wikipedia

    en.wikipedia.org/wiki/Reese's_Puffs

    Reese's Puffs (formerly Reese's Peanut Butter Puffs) is a corn-based breakfast cereal manufactured by General Mills inspired by Reese's Peanut Butter Cups. [3] [4] At its launch in May 1994 [5] the cereal consisted of corn puffs flavored with chocolate and peanut butter. Later, the formula was revised to be a mixture of chocolate puffs and ...

  9. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    Researchers gathered data from June 2022 to March 2024. They divided items into 12 food types, including foods like bars, breakfast cereals, crackers, milk substitutes, and plant-based meat analogues.