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2. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   This vegan pumpkin soup, filled with spices and creamy cashews, can make an easy weeknight dinner or be elevated to a vegan main dish worthy of a holiday dinner by serving it in a hollowed-out ...

3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   A fresh tomato dipping sauce will complete the appetizer, but pesto works too. Get the recipe. 14. Vegan Chop Salad (13g Protein) ... Vegan sausage, along with a raw cashew base, packs this soup ...

4. 31 Vegetarian Soups for Weight Loss - AOL

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   Vegan Pumpkin Soup This vegan pumpkin soup, filled with spices and creamy cashews, can make an easy weeknight dinner or be elevated to a vegan main dish worthy of a holiday dinner by serving it in ...

5. Pesto - Wikipedia

   en.wikipedia.org/wiki/Pesto

   Pesto alla siciliana, sometimes called pesto rosso (red pesto), is a sauce from Sicily similar to pesto alla genovese but with the addition of fresh tomato and almonds instead of pine nuts, and much less basil. Pesto alla calabrese is a sauce from Calabria consisting of (grilled) bell peppers, black pepper, and more; these ingredients give it a ...

6. 31 easy vegan recipes that the whole family will enjoy for ...

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   Dada's take on the Italian staple uses nutritional yeast and cashews to create a luscious, umami-packed sauce. Thai Coconut Red Curry by Plantable. ... Easy Vegan Pesto by Samah Dada.

7. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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   Vegan Superfood Grain Bowls. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey ... Spaghetti Squash with Roasted Tomatoes, Beans & Almond Pesto. ... Rainbow Grain Bowl with Cashew Sauce.

8. 15 Last-Minute Vegetarian Christmas Meals - AOL

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   When all else fails, serve your dishes with a side of a good dip, dressing, or spread. Whip up a cranberry relish, vegan mushroom gravy, or Lebanese baba ghanoush to add flavor and moisture instantly.

9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar.