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  2. John Gottman - Wikipedia

    en.wikipedia.org/wiki/John_Gottman

    John Mordecai Gottman (born April 26, 1942) is an American psychologist and professor emeritus of psychology at the University of Washington.His research focuses on divorce prediction and marital stability through relationship analyses.

  3. Cascade Model of Relational Dissolution - Wikipedia

    en.wikipedia.org/wiki/Cascade_Model_of...

    This theory focuses on the negative influence of verbal and nonverbal communication habits on marriages and other relationships. Gottman's model uses a metaphor that compares the four negative communication styles that lead to a relationship's breakdown to the biblical Four Horsemen of the Apocalypse, wherein each behavior, or horseman ...

  4. The Seven Principles for Making Marriage Work - Wikipedia

    en.wikipedia.org/wiki/The_Seven_Principles_for...

    Gottman also writes about the "Four Horseman" that are important to minimize and avoid: 1) criticism, 2) defensiveness, 3) contempt, and 4) stonewalling. [1] Of these four, he warns that contempt is the highest predictor for divorce. He defines contempt as a spouse viewing themselves as better than the other spouse.

  5. The Science Of Love In The 21st Century - The Huffington Post

    highline.huffingtonpost.com/articles/en/love-in...

    Starting the ’70s, with divorce on the rise, social psychologists got into the mix. Recognizing the apparently opaque character of marital happiness but optimistic about science’s capacity to investigate it, they pioneered a huge array of inventive techniques to study what things seemed to make marriages succeed or fail.

  6. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Meaningful relationships and community support can improve how satisfied you feel in your life on a day-to-day basis. This year, make it a goal to strengthen and nurture social connections ...

  7. Integrative behavioral couples therapy - Wikipedia

    en.wikipedia.org/wiki/Integrative_behavioral...

    In this model of therapy, partners learn to be nicer to each other through behavioral exchange (contingency contracts), communicate better and improve their conflict-resolution skills. Early support came when John Gottman found that as long as the ratio of positive to negative interactions remains at least five to one, the relationship is sturdy.

  8. Teacher Who Got Pregnant After Raping Boy, 12, Gets 25 ... - AOL

    www.aol.com/lifestyle/teacher-got-pregnant...

    A former Tennessee teacher who got pregnant after raping a 12-year-old boy pleaded guilty and has been sentenced to 25 years in prison with no parole. On Dec. 20, Alissa McCommon, 39, of Covington ...

  9. Here’s what your annual wellness visit (AWV) has to do with ...

    www.aol.com/annual-wellness-visit-awv-brain...

    An AWV is a key part of keeping your body and mind healthy. Here’s what to expect during your appointment — and key questions to ask while you’re there.