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2. Yerba-maté - Wikipedia

   en.wikipedia.org/wiki/Yerba-maté

   Yerba mate contains a variety of polyphenols, such as the flavonoids, quercetin and rutin. [45] Yerba mate contains three xanthines: caffeine, theobromine, and theophylline, with caffeine content varying between 0.7% and 1.7% of dry weight [46] (compared with 0.4–9.3% for tea leaves, 2.5–7.6% in guarana, and up to 3.2% for ground coffee).

3. History of yerba-maté - Wikipedia

   en.wikipedia.org/wiki/History_of_yerba-maté

   Falkland gauchos having mate at Hope Place. 1850s watercolourby William Pownell Dale.. The history of yerba-maté stretches back to pre-Columbian Paraguay. It is marked by a rapid expansion in harvest and consumption in the Spanish South American colonies but also by its difficult domestication process that began in the mid 17th century and again later when production was industrialized around ...

4. Maté - Wikipedia

   en.wikipedia.org/wiki/Maté

   After arranging the yerba along one side of the gourd, the mate is carefully tilted back onto its base, minimizing further disturbances of the yerba as it is re-oriented to allow consumption. Some settling is normal, but is not desirable. The angled mound of yerba should remain, with its powdery peak still flat and mostly level with the top of ...

5. Here’s the backstory behind yerba mate, the drink that fuels ...

   www.aol.com/backstory-behind-yerba-mate-drink...

   To make mate, you fill the cup one-half to three-quarters with the yerba leaves. Cover the mouth of the mate with your hand. Turn it over and shake it to even out the leaf mixture, and keep the ...

6. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

   www.aol.com/13-healthiest-energy-drinks...

   Studies have shown that free radicals may damage DNA, which, in ... Gamma-aminobutyric acid (GABA), Yerba mate extract ... Yerba Maté is a traditional South American tea that has taken the world ...

7. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

   www.aol.com/constantly-hungry-foods-drinks-help...

   Having 200 to 250 ml of coffee daily may help if you’re trying to lose weight, per a 2020 study in the International Journal of Pharmaceutical Research. Yerba Mate.

8. Argentine tea culture - Wikipedia

   en.wikipedia.org/wiki/Argentine_tea_culture

   Mate tea served in traditional gourd cups in Argentina. A cup of freshly made mate. The Argentine tea culture is influenced by local and imported varieties and customs. The country is a major producer of tea (Camellia sinensis), but is best known for the cultivation and consumption of mate, made with the leaves of the local yerba mate plant.

9. People Swear by Drinking Yerba Mate for Weight Loss: 'The ...

   www.aol.com/people-swear-drinking-yerba-mate...

   People on TikTok are raving about the benefits of yerba mate for weight loss and an all-around healthier lifestyle. Neuroscientist Dr. Andrew Huberman spoke about the beverage, noting in a clip ...