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2. Why getting more deep sleep may help improve memory - AOL

   www.aol.com/why-getting-more-deep-sleep...

   Getting enough sleep is an important part of a person’s overall health. ... decline or improve memory retention in at-risk populations,” she continued. ... intended to support memory formation ...

3. Scientists Say You Don't Have to Go to the Gym to Improve ...

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   "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise has been associated with many health benefits, including improving memory and cognition.

4. This Plant May Have Memory-Boosting Powers, According to a ...

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   Compared with the placebo group, the researchers noted that participants who consumed wasabi “showed improved verbal episodic memory performance as well as better performance in associating ...

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

6. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

7. Method of loci - Wikipedia

   en.wikipedia.org/wiki/Method_of_loci

   The method of loci is also known as the memory journey, memory palace, journey method, memory spaces, or mind palace technique. This method is a mnemonic device adopted in ancient Roman and Greek rhetorical treatises (in the anonymous Rhetorica ad Herennium , Cicero 's De Oratore , and Quintilian 's Institutio Oratoria ).