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  2. Enthalpy of fusion - Wikipedia

    en.wikipedia.org/wiki/Enthalpy_of_fusion

    Enthalpies of melting and boiling for pure elements versus temperatures of transition, demonstrating Trouton's rule. In thermodynamics, the enthalpy of fusion of a substance, also known as (latent) heat of fusion, is the change in its enthalpy resulting from providing energy, typically heat, to a specific quantity of the substance to change its state from a solid to a liquid, at constant pressure.

  3. Latent heat - Wikipedia

    en.wikipedia.org/wiki/Latent_heat

    A specific latent heat (L) expresses the amount of energy in the form of heat (Q) required to completely effect a phase change of a unit of mass (m), usually 1 kg, of a substance as an intensive property: =. Intensive properties are material characteristics and are not dependent on the size or extent of the sample.

  4. Specific dynamic action - Wikipedia

    en.wikipedia.org/wiki/Specific_dynamic_action

    Specific dynamic action (SDA), also known as thermic effect of food (TEF) or dietary induced thermogenesis (DIT), is the amount of energy expenditure above the basal metabolic rate due to the cost of processing food for use and storage. [1] Heat production by brown adipose tissue which is activated after consumption of a meal is an additional ...

  5. Melting - Wikipedia

    en.wikipedia.org/wiki/Melting

    Melting ice cubes illustrate the process of fusion. Melting, or fusion, is a physical process that results in the phase transition of a substance from a solid to a liquid. This occurs when the internal energy of the solid increases, typically by the application of heat or pressure, which increases the substance's temperature to the melting point.

  6. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/lifestyle/walking-speed-could-help...

    A 2022 study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones. ... The fast walkers didn’t lose fat until they finished the 30 weeks ...

  7. Table of specific heat capacities - Wikipedia

    en.wikipedia.org/wiki/Table_of_specific_heat...

    For gases, departure from 3 R per mole of atoms is generally due to two factors: (1) failure of the higher quantum-energy-spaced vibration modes in gas molecules to be excited at room temperature, and (2) loss of potential energy degree of freedom for small gas molecules, simply because most of their atoms are not bonded maximally in space to ...

  8. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

    www.aol.com/dietitians-5-day-clean-eating...

    Oats are one of the best belly fat-melting breakfasts you can choose. ... The #1 Snack To Lose Belly Fat. Day 5. ... adds a dose of healthy fats and protein that helps maintain energy levels and ...

  9. 25 Best Meals To Melt Belly Fat - AOL

    www.aol.com/lifestyle/25-best-meals-melt-belly...

    Nutrition (Per serving): Calories: 330 Fat: 6 g (Saturated Fat: 1 g) Sodium: 490 mg. This chili has everything you'd want and need from a belly fat-burning meal. Full of protein and fiber and low ...

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