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  2. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

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    Think fresh tomato juice meets spinach, herbs and lots of supercharged spices. Add hot sauce to really make it taste like the beloved brunch sipper. Add hot sauce to really make it taste like the ...

  3. Here's Exactly What Happens to Your Body if You Eat Spinach ...

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    The Short-Term Benefits of Eating Spinach Regularly. While it’s best to eat a wide variety of vegetables to get a well-rounded mix of nutrients, registered dietitian Yaa Boakye, ...

  4. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

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    This smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green ...

  5. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach may be high in cadmium contamination depending on the soil and location where the spinach is grown. [ 23 ] Due to spinach's high content of vitamin K, individuals taking the anticoagulant warfarin , which acts by inhibiting vitamin K, are instructed to minimize consumption of spinach (and other dark green leafy vegetables).

  6. Love juicing? Why you should be careful juicing certain ... - AOL

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    Juicing fruits and vegetables high in oxalates like rhubarb and spinach can lead to kidney injury in rare cases. Juicing can be healthy in reasonable amounts.

  7. 14 10-Minute Breakfasts for Better Gut Health - AOL

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    This mango green smoothie gets bright tart flavor from frozen passion fruit and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  8. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [ 7 ] [ 8 ] Ingredients such as protein powders , sweeteners, or ice cream may be used. [ 6 ] [ 9 ] [ 10 ] One study found smoothies to be less satiating , despite providing the same amount of energy as unblended foods.

  9. List of juices - Wikipedia

    en.wikipedia.org/wiki/List_of_juices

    Branded fruit juice The world's first branded fruit juice drink [20] [21] Roselle juice [22] Hibiscus: Herbal Şalgam: Turnips Vegetable Spinach juice [1] Spinach Vegetable Starfruit juice [23] Starfruit Fruit Strawberry juice: Strawberries: Fruit Sugarcane juice: Sugarcane: Fruit While not a fruit, juice is sweet and consumed similarly to ...