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The Vitakkasanthana Sutta (MN 20) (The Removal of Distracting Thoughts) is the 20th discourse in Majjhima Nikaya of Pāli Canon in Theravada Buddhism.. In the Theravadin Tipitaka, the Vitakka-saṇṭhāna Sutta is the twentieth discourse in the Majjhima Nikaya (MN) and is thus often designated by "MN 20"; in the Pali Text Society (PTS) edition of the Canon, this text begins on the 118th page ...
According to Aaron Beck's cognitive model, a negative outlook on reality, sometimes called negative schemas (or schemata), is a factor in symptoms of emotional dysfunction and poorer subjective well-being. Specifically, negative thinking patterns reinforce negative emotions and thoughts. [2]
Beck suggests that people with negative self-schemata are liable to interpret information presented to them in a negative manner, leading to the cognitive distortions outlined above. The pessimistic explanatory style , which describes the way in which depressed or neurotic people react negatively to certain events, is an example of the effect ...
What’s more, suppressing negative thoughts seemed to lower the chances that participants’ mental health issues got worse over time. Three months after the experiment was over, around 80% of ...
Thought suppression also has the capability to change human behavior. Macrae, Bodenhausen, Milne, and Jetten found that when people were asked not to think about the stereotypes of a certain group (e.g. a "skinhead"), their written descriptions about a group member's typical day contained less stereotypical thoughts. [ 8 ]
For instance, the Samyutta Nikaya includes a collection of ten discourses (SN 27, Kilesa-sa ṃ yutta) that state that any association of "desire-passion" (chanda-rāgo) with the body or mind [2] is a "defilement of mind" (cittasse'so upakkileso): "Monks, any desire-passion with regard to the eye is a defilement of the mind.
Take a page out of her book with these inspiring quotes. Maya Angelou's writing is full of wisdom, compassion, and understanding. ... “Being free is being able to accept people for what they are ...
That means it can build up in the body, with Peaslee noting that perfluorohexanoic acid “bioaccumulates” in the blood. “One recent Swedish study reports it to be the third most abundant PFAS ...