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  2. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Nutritional value per 100 g (3.5 oz) ... Energy: 1,506 kJ (360 kcal) Carbohydrates. 72.83 g. Dietary fiber ... durum semolina is made into the staple couscous and ...

  3. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Couscous (Arabic: كُسْكُس, romanized: kuskus) is a traditional North African dish [5] [6] of small [a] steamed granules of rolled semolina [7] that is often served with a stew spooned on top. Pearl millet , sorghum , bulgur , and other cereals are sometimes cooked in a similar way in other regions, and the resulting dishes are also ...

  4. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    To promote weight loss, we set this plan at a lower calorie level of 1,500 calories per day. Because calorie needs vary based on individual needs, we also included modifications for 1,800 and ...

  6. 20 Easy Dinners You’ll Want to Make This Winter - AOL

    www.aol.com/20-easy-dinners-youll-want-130000084...

    This creamy slow-cooker leek soup showcases leeks’ mild onion flavor, enhanced by plenty of fresh and dried herbs and with potatoes adding texture and body.

  7. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...

  8. Algerian couscous - Wikipedia

    en.wikipedia.org/wiki/Algerian_couscous

    Along with this, oil, black pepper, red pepper, cinnamon, and salt are added as per taste. Chicken or beef can be used to prepare this dish. [20] [21] [22] Royal couscous: This dish that features merguez sausages as the main protein source. These sausages are a staple of Algerian cuisine and are served on top of the couscous along with vegetables.

  9. How to hit on someone in real life – without being a creep

    www.aol.com/hit-someone-real-life-without...

    Plus, it’s worth remembering that only around 10 per cent of people in committed relationships or marriages met their partner on a dating site or app, according to data from the Pew Research ...