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Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects.
Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
These massages are gaining traction among healthy people interested in benefits like glowing skin, de-bloating and tip-top digestion. But is it legit?
Detoxifying and remodeling massage treatments, popular in parts of Europe for nearly a century, are spreading across the U.S., flattening bloated bellies and slimming limbs
Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [2] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.
Massage is the rubbing or kneading of the body's soft tissues. [1] ... The massage technique used during Ayurvedic Massage aims to stimulate the lymphatic system ...
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