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2. Williams Flexion Exercises - Wikipedia

   en.wikipedia.org/wiki/Williams_Flexion_Exercises

   The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.

3. 10 Best Exercises To Manage Arthritis - AOL

   www.aol.com/lifestyle/10-best-exercises-manage...

   "Regular exercise is an important part of both managing and preventing arthritis, as it strengthens muscles supporting your joints, helps maintain bone density, and can ease swelling and pain," Dr ...

4. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Dave Candy, a board-certified specialist in orthopedic physical therapy, tells us, "I commonly recommend [the] back decompression brace by Disc Disease Solutions. These types of back braces lift ...

5. Common Causes of Arthritis for Women (& How to Treat It) - AOL

   www.aol.com/common-causes-arthritis-women-treat...

   For instance, working with a physical therapist can teach you exercises to help with the effects of arthritis. Physical therapy can boost your strength, flexibility, and range of motion ...

6. Rehabilitation in spinal cord injury - Wikipedia

   en.wikipedia.org/wiki/Rehabilitation_in_spinal...

   Physical therapists can improve the quality of life of individuals with spinal cord injury by developing exercise programs that are tailored to meet individual patient needs. Adapted physical activity equipment can also be used to allow for sport participation: for example, sit-skiis can be used by individuals with a spinal cord injury for ...

7. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Exercise therapy is effective in decreasing pain and improving physical function, trunk muscle strength and the mental health for those with chronic low back pain. [76] It also improves long-term function [ 70 ] and appears to reduce recurrence rates for as long as six months after the completion of the program. [ 77 ]