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  2. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/dietitians-want-know-fenugreek...

    Some studies have shown fenugreek’s high levels of soluble fiber may help reduce fasting glucose levels and improve glucose tolerance in patients with type 2 diabetes. However, Laing points out ...

  3. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

    www.aol.com/arent-cooking-fenugreek-8-reasons...

    Scientific research backs this up: In one study, one group of participants with type 2 diabetes consumed 10 grams of fenugreek seeds soaked in hot water daily while another group of participants ...

  4. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/health-benefits-fenugreek-according...

    As Yawitz says, fenugreek seeds contain several substances believed to decrease blood sugar, including soluble fiber, which slows carbohydrate absorption, and saponins, which increase insulin ...

  5. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Constituents of fenugreek seeds include flavonoids, alkaloids, coumarins, vitamins, and saponins; the most prevalent alkaloid is trigonelline and coumarins include cinnamic acid and scopoletin. [3] Research into whether fenugreek reduces biomarkers in people with diabetes and with pre-diabetic conditions is of limited quality. [24]

  6. J. M. A. Hannan - Wikipedia

    en.wikipedia.org/wiki/J._M._A._Hannan

    "Soluble dietary fibre fraction of Trigonella foenum-graecum (fenugreek) seed improves glucose homeostasis in animal models of type 1 and type 2 diabetes by delaying carbohydrate digestion and absorption, and enhancing insulin action". British Journal of Nutrition. 97 (3): 514–521. doi: 10.1017/S0007114507657869.

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The root is used in decoctions against fevers, diabetes, diseases of urinary system and constipation. The leaves have laxative properties. The dried flowers and flower buds are used as a substitute for tea in case of diabetes patients. The powdered seed is also applied to the eye, in case of chronic purulent conjunctivitis. [citation needed]

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