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  2. Tecumseh step test - Wikipedia

    en.wikipedia.org/wiki/Tecumseh_step_test

    The results of the test can also be used to estimate maximum oxygen consumption during exercise . [3] [4] The Tecumseh step test was originally employed in the Tecumseh Community Health Study run between the 1950s and 60s. [5] During this study, 2696 men and 2568 women aged between 10 and 69 years old performed the Tecumseh step test. [2]

  3. Think You’re Healthy? Science Says This Is How You Should ...

    www.aol.com/think-healthy-science-says-measure...

    VO2 max is a measure of how much oxygen your body absorbs and uses while you work out. (V stands for “volume” while “O2” is for oxygen.) (V stands for “volume” while “O2” is for ...

  4. vVO2max - Wikipedia

    en.wikipedia.org/wiki/VVO2max

    The formula from Léger and Mercier [4] links the V̇O 2 max to the vV̇O 2 max, supposing an ideal running technique. vV̇O 2 max = V̇O 2 max / 3.5. where vV̇O 2 max is in km/h and V̇O 2 max is in mL/(kg•min). Note: This formula is identical to that used to calculate the metabolic equivalent of task (MET) score for a given V̇O 2 max ...

  5. VO2 max - Wikipedia

    en.wikipedia.org/wiki/VO2_max

    V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...

  6. VO2 Max Declines as You Age—Use These Tips to Keep It ... - AOL

    www.aol.com/vo2-max-declines-age-tips-150000257.html

    “Once your VO₂ max gets to a certain level, other things like lactate threshold and exercise efficiency come into play. But VO₂ max is the first step in determining performance ...

  7. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    The test score is the time taken on the test, in minutes. This can also be converted to an estimated maximal oxygen uptake score using the calculator below and the following formulas, where the value "T" is the total time completed (expressed in minutes and fractions of a minute e.g. 9 minutes 15 seconds = 9.25 minutes).

  8. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    The body uses different amounts of energy substrates (carbohydrates or fats) depending on the intensity of the exercise and the VO2 Max of the exerciser. Protein is a third energy substrate, but it contributes minimally and is therefore discounted in the percent contribution graphs reflecting different intensities of exercise.

  9. Ventilatory threshold - Wikipedia

    en.wikipedia.org/wiki/Ventilatory_threshold

    A government experiment to test ventilatory threshold was held between November and December 2004. Subjects included 32 physically active males (age: 22.3; TV: 180.5; TM: 75.5 kg; VO2max: 57.1 mL/kg/min) encountered a continuous test of increasing loads on a treadmill, cardiorespiratory and other variables were observed using ECG (recording of ...