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  2. Yoga class provides health benefits for seniors - AOL

    www.aol.com/news/yoga-class-provides-health...

    Yoga for Seniors is proving to be beneficial for senior citizens especially as it relates to their overall quality of life," said Liesa Hackett, a board member with the H.E.A.R.T.S. Veterans ...

  3. Unroll your mat: A beginner's guide to starting a yoga practice

    www.aol.com/lifestyle/unroll-mat-beginners-guide...

    That is not always realistic, especially for folks who eat lunch at 12:30 p.m. and then head to yoga class at 6 p.m. Basically, don't start a physical yoga practice on a full stomach." Accept what ...

  4. Yoga, meditation and prayer: Urban transit workers cope with ...

    www.aol.com/news/yoga-meditation-prayer-urban...

    The relaxation class, held at a union hall for New York City transit employees, has emerged as one of the ways in which transportation workers around the country are trying to manage their fear ...

  5. Shanti Mantras - Wikipedia

    en.wikipedia.org/wiki/Shanti_Mantras

    The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace found in the Upanishads.Generally, they are recited at the beginning and end of religious rituals and discourses.

  6. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Women in an outdoor yoga community class, Texas, 2010. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.

  7. Collect - Wikipedia

    en.wikipedia.org/wiki/Collect

    In the 1973 translation of the Roman Missal by the ICEL, the word collecta was rendered as "Opening Prayer". This was a misnomer, since the collect ends—rather than opens—the introductory rites of the Mass. [ 4 ] This prayer is said immediately before the Epistle.

  8. Isha Foundation - Wikipedia

    en.wikipedia.org/wiki/Isha_Foundation

    Vasudev conducting an "Inner Engineering" class at BSE, Mumbai. The Yoga Centre at the Isha Foundation was founded in 1994, [7] and offers yoga programmes under the name Isha Yoga. This customised system of yoga [6] combines postural yoga with chanting, breathing (prāṇāyāma) [6] and meditation. [8]

  9. Aug. 23—The Lewis County Board of County Commissioners (BOCC) convened Tuesday afternoon for a meeting with the Lewis County Seniors (LCS) Board of Directors to discuss a number of issues.

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