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It has a slightly sour and salty taste and is eaten throughout much of Europe, North Africa, the Middle East, Asia, and Mexico. [8] [26] The stems, leaves, and flower buds are all edible raw or cooked. [27] Purslane may be used fresh as a salad, [28] stir-fried, or cooked as spinach is, and because of its mucilaginous quality it also is ...
Purslane—prepared raw for salads or sautéed. Shepherd's purse—leaves are edible and often sautéed or blanched. Watercress—can be eaten raw or cooked; is considered a weed in some cultures (caution required when harvesting wild because of the risk of contracting potentially fatal liver fluke).
The shoots can be cooked like asparagus, and the leaves like spinach. [40] Cogongrass Imperata cylindrica: Native to tropical and subtropical Asia, but found worldwide as an invasive species from 45°N to 45°S Young inflorescences and shoots, cooked; roots, edible raw when chewed; ash, as a salt substitute [41] Poppy: Papaver rhoeas
Another garden invader is Purslane. This “weed” is a low growing succulent with a red stem, green tear drops shaped leaves and small yellow flowers. Purslane is a garden invader, but it can be ...
You can eat purslane, a wild succulent that frequently grows in gardens, although people with kidney disease should steer clear. Recently a new yellow flower began popping up in our hayfield.
The tender leaves can be eaten fresh or cooked in hot dishes. [108] The plant is listed among the bitter herbs that can be eaten on the night of Passover. [108] Lamium amplexicaule: Common henbit (Arabic: fūm es-sammaqah) The herb's young leaves, shoots, and flowers can be eaten, either raw or cooked.
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The edible leaves can be eaten raw in salads or cooked as a potherb. [2] They are thick and succulent with a crunchy texture and a natural saltiness. [5] The leaves are good for human and animal health as they contain important micronutrients like zinc, iron, copper, and cobalt.