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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Nutrition (Per 1/2 serving): Calories: 575 Fat: 60 g (Saturated fat: 14 g) Sodium: 3,180 mg Carbs: 101 g (Fiber: 3 g, Sugar: 53 g) Protein: 47 g. The Spicy General Tso Chicken may not have the ...
Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]
The island of Ireland's Food Safety Promotion Board uses The Food Pyramid, which is divided into five levels: bread, cereals and potatoes at the large base (6 or more servings); then fruit and vegetables (5); followed by milk, cheese and yogurt (3); then meat, fish, eggs and alternatives (2); and finally fats, high fat/sugar snacks, foods and ...
Image credit: Photo: Liz Andrew/Styling: Erin McDowell 1. Slow-Cooker Pulled Chicken Serve it as a main dish with hearty sides or as a simple sandwich. Image credit: Photo: Liz Andrew/Styling ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Nutrition (Per Medium Shake): Calories: 580 Fat: 15 g (Saturated Fat: 9 g, Trans Fat: 0.5 g) Sodium: 170 mg Carbs: 97 g carbs (Fiber: 0 g, Sugar: 75 g) Protein: 12 g. If you grew up eating at ...
Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.