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A person specification describes the personal attributes desired in a potential employee. It is a companion document to a job description , describing the personal attributes being sought from applicants to ensure that they are suitable for the role. [ 1 ]
A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
The median annual pay for a personal trainer in the US as of 2019 is $40,390. [7] The highest paid college coach in 2017 was Nick Saban (University of Alabama) who earned $11.1 million. [8] Fitness professionals receive benefits that can include healthcare, paid time off, and a pension.
Personal trainer Luke Worthington previously told BI that people need to do 12 to 15 reps of each exercise to build muscle. "You don't need to be Superman," Hurst said, "but if you're using ...
Certified Personal Trainer (CPT): NASM's flagship certification program, which covers client assessments, program design, human movement science, and basic nutrition. Performance Enhancement Specialist (PES): A certification for professionals workingwith athletes to improve performance using exercise science and sports psychology.
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
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