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  2. Here's Exactly What Happens to Your Body If You Eat Peanut ...

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    "One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...

  3. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

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    “Maybe you add fruit to a salad or, if you're making a peanut butter and jelly sandwich, put sliced strawberries or bananas in there,” she says. “Find ways to incorporate it so that it will ...

  4. Suddenly Craving Peanut Butter? Here Are 5 Things It ... - AOL

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    Peanut butter. Peanut butter and jelly is a time-honored (and timeless) combo. Plus, peanut butter can be used for so much more than low-effort, highly tasty sandwiches. It's great for dipping ...

  5. Peanut butter and jelly sandwich - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter_and_jelly...

    A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories. [11]

  6. 18 Things You Didn't Know About the Iconic PB&J Sandwich - AOL

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    9. Smuckers Lost Out on a PB&J Patent. J.M. Smuckers, maker of the lunch-box-friendly Uncrustables peanut butter and jelly sandwiches, probably figured it had little to lose by patenting a "sealed ...

  7. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5]

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