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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

  3. Ditch the bottle: 4 quick and healthy salad dressings you can ...

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    She shows us how to make a classic balsamic and oil combo, an aromatic avocado dressing (that also doubles as a dip), a refreshing mint and cider vinegar dressing, and a tart and tangy honey ...

  4. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

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    The rich flavor of toasted sesame oil pairs beautifully with the verdant spinach, and fresh scallions, peppery raw garlic, and rice vinegar bring a pleasant brightness.

  5. Guacamole - Wikipedia

    en.wikipedia.org/wiki/Guacamole

    [19] [20] Recipes often call for lime juice, cilantro, onions, and jalapeños. Some non-traditional recipes may call for sour cream, tomatoes, basil, or peas. [21] Due to the presence of polyphenol oxidase in the cells of avocado, exposure to oxygen in the air causes an enzymatic reaction and develops melanoidin pigment, turning the sauce brown ...

  6. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Radicchio, Lentil and Apple Salad with Vegan Cashew Dressing (15g Protein) Photo: Nico Schinco/Styling: Aran Goyoaga Time Commitment: 35 minutes (+ soaking time)

  7. This Southwestern Salad Has the Most Delicious Avocado Dressing

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    For the dressing: To a blender or food processor, add the avocado, red wine vinegar, lime juice, cilantro, jalapeño, garlic, salt, and pepper. Blend or pulse until almost smooth; there should ...

  8. List of avocado dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_avocado_dishes

    Avocado smoothie (Sinh Tố Bơ) - A Vietnamese traditional dessert and beverage made from blended avocado with milk, sweet condensed milk and crushed ice. Avocado fries – a type of fries dish prepared using avocado instead of potatoes. [3] Avocado oil – used as an ingredient in other dishes and as a cooking oil. Avocado salad

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    1 serving Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing Daily Totals: 1,503 calories, 65g fat, 92g protein, 150g carbohydrate, 34 fiber, 2,254mg sodium.

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