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  2. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at ...

  3. 15 Best New Packable Lunches to Make This Month - AOL

    www.aol.com/15-best-packable-lunches-month...

    When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and take with you on the go. 15 Best New Packable Lunches to Make This Month

  4. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  5. Packed lunch - Wikipedia

    en.wikipedia.org/wiki/Packed_lunch

    The food is usually wrapped in plastic, aluminum foil, or paper and can be carried ("packed") in a paper bag ("sack"), plastic bag or lunchbox. Lunchboxes made out of metal, plastic or vinyl are popular. They provide a way to take heavier lunches in a sturdier box or bag, and are also considered more environmentally friendly than disposable ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  7. Paper craft - Wikipedia

    en.wikipedia.org/wiki/Paper_craft

    Paper craft is a collection of crafts using paper or card as the primary artistic medium for the creation of two or three-dimensional objects. Paper and card stock lend themselves to a wide range of techniques and can be folded, curved, bent, cut, glued, molded, stitched, or layered. [1] Papermaking by hand is also a paper craft.

  8. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 medium banana to lunch and 2 Tbsp. natural peanut butter to P.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 18 Breakfast (398 calories)

  9. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    The origin of the words lunch and luncheon relate to a small meal originally eaten at any time of the day or night, but during the 20th century gradually focused toward a small or mid-sized meal eaten at midday. Lunch is the second meal of the day after breakfast. Luncheon is now considered a formal lunch. [18]