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  2. Dunning–Kruger effect - Wikipedia

    en.wikipedia.org/wiki/Dunning–Kruger_effect

    In this sense, optimism can lead people to experience their situation more positively, and overconfidence may help them achieve even unrealistic goals. [51] To distinguish the negative from the positive sides, two important phases have been suggested to be relevant for realizing a goal: preparatory planning and the execution of the plan.

  3. Overconfidence effect - Wikipedia

    en.wikipedia.org/wiki/Overconfidence_effect

    The overconfidence effect is a well-established bias in which a person's subjective confidence in their judgments is reliably greater than the objective accuracy of those judgments, especially when confidence is relatively high. [1] [2] Overconfidence is one example of a miscalibration of subjective probabilities.

  4. Illusory superiority - Wikipedia

    en.wikipedia.org/wiki/Illusory_superiority

    Illusory superiority has been found in individuals' comparisons of themselves with others in a variety of aspects of life, including performance in academic circumstances (such as class performance, exams and overall intelligence), in working environments (for example in job performance), and in social settings (for example in estimating one's ...

  5. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    That may even affect how girls participate in activities that used to protect against self-esteem and body image issues. For example, participation in sports boosts confidence and encourages in ...

  6. Self-efficacy - Wikipedia

    en.wikipedia.org/wiki/Self-efficacy

    Therefore, increasing their writing positive beliefs resulted in better performance in their writing. [53] Nurturing the participants' perceived self-efficacy elevated the goals that they used to set up in the writing courses, and this, in turn, promoted their quality of writing and placed more sense of self-satisfaction. [ 6 ]

  7. Performance - Wikipedia

    en.wikipedia.org/wiki/Performance

    Williams and Krane define the ideal performance state as a mental state having the following characteristics: [15] Absence of fear; Not thinking about the performance; Adaptive focus on the activity; A sense of effortlessness and belief in confidence or self-efficacy; A sense of personal control

  8. When I first started exercising seriously, it was a lot of trial and error, but I found types of movement—barre, strength training, and dancing—that make me feel joyful and strong. 2. I move ...

  9. Positive psychology in the workplace - Wikipedia

    en.wikipedia.org/wiki/Positive_Psychology_in_the...

    Michelle T. Iaffaldano and Paul M. Muchinsky were among the first people to ignite interest in the connection between job satisfaction and job performance. The meta-analytic research of these individuals impacted the way in which later research on the topic was conducted, especially regarding sample sizes. [8]