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  2. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    [58] [59] [60] Mindfulness training may also be beneficial for people with fibromyalgia. [61] [62] [63] In addition, recent research has explored the ability of mindfulness-based stress reduction to increase self-compassion and enhance the well-being of those who are caregivers, specifically mothers, for youth struggling with substance use ...

  3. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

  4. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    The concept of mindfulness and self-compassion has been around for over 2500 years, and is rooted in Eastern traditional Buddhist philosophy and Buddhist meditation. [49] [50] In Buddhist philosophy, mindfulness and compassion is considered to be two wings of one bird, with each concept overlapping one another but producing benefits for ...

  5. Effects of mindfulness meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  6. AOL reviewed: Storyworth is the perfect gift for someone who ...

    www.aol.com/lifestyle/storyworth-review...

    What I liked about Storyworth. There’s a lot to like about Storyworth, assuming you either choose to answer the questions yourself or choose to pepper a willing participant.

  7. Woman arrested with 10 kg of meth wrapped as Christmas ... - AOL

    www.aol.com/woman-arrested-10-kg-meth-051109118.html

    A Canadian woman has been arrested for allegedly attempting to smuggle drugs into New Zealand — by disguising them as Christmas presents. New Zealand Customs officials said 10.2 kilograms (22 ...

  8. British Association of Mindfulness-Based Approaches

    en.wikipedia.org/wiki/British_Association_of...

    [1] [2] It does this principally through the maintenance and dissemination of its Good Practice Guidelines, which provide a standards framework for its member organizations, and through the maintenance of a regulated list of accredited mindfulness teachers in the UK, who have been independently verified as having trained with a BAMBA member ...

  9. Baby Has $5 Million Surgery to Remove Left Side of Brain at ...

    www.aol.com/baby-5-million-surgery-remove...

    Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer , from celebrity news to compelling human interest stories. The Mesa Family