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  2. Mental noting - Wikipedia

    en.wikipedia.org/wiki/Mental_noting

    Mental noting has several different functions, including grounding the meditator in the present moment, increase overall awareness, help recognise patterns of experience, and lessening identification with experiences. [1] Noting practice is common in Burmese Buddhism. [3] It is part of Vipassanā. [4]

  3. Zen scriptures - Wikipedia

    en.wikipedia.org/wiki/Zen_scriptures

    Up to that point [Shenhui (670–762)], the school did not call itself Chan (meditation), a rather colorless name. It was in fact still looking for a name, and the custom then was to tie a new teaching to a sutra. Huike used the Srimala sutra, but Daoxin later drew inspiration from the Awakening of Faith.

  4. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.

  5. Dhyana in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Dhyana_in_Hinduism

    Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...

  6. Tadasana - Wikipedia

    en.wikipedia.org/wiki/Tadasana

    Tadasana is the basic standing asana on which many other poses are founded. The feet are together and the hands are at the sides of the body. The posture is entered by standing with the feet together, grounding evenly through the feet and lifting up through the crown of the head.

  7. How to Talk to Your Kids About the L.A. Wildfires, According ...

    www.aol.com/talk-kids-l-wildfires-according...

    As an adult, you have the ability to regulate your tone, your voice, and your own sense of grounding and presence. That helps model calmness for your child. You’re in charge of their undeveloped ...

  8. Grounding - Wikipedia

    en.wikipedia.org/wiki/Grounding

    Grounding (metaphysics), a topic of wide philosophical interest; Grounding, a strategy for coping with stress or other negative emotions; Grounding in communication, the collection of mutual knowledge, beliefs, and assumptions; "common ground" Ground (electricity), a common return path for electric current

  9. Play Just Words Online for Free - AOL.com

    www.aol.com/games/play/masque-publishing/just-words

    If you love Scrabble, you'll love the wonderful word game fun of Just Words. Play Just Words free online!

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