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  2. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    Buteyko practice emphasizes relaxation to counter asthma attacks. The first feeling of an asthma attack is unsettling and can result in a short period of rapid breathing. Buteyko method claims that by controlling this initial over-breathing phase, asthmatics can prevent a "vicious circle of over-breathing" from developing and spiraling into an ...

  3. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    It can be used effectively during asthma attacks to slow breathing and reduce the work of breathing. [1] Physicians, nurses, physical therapists, occupational therapists, and respiratory therapists teach this technique to their patients to ease shortness of breath and to promote deep breathing, also referred to as abdominal or diaphragmatic ...

  4. Bronchoconstriction - Wikipedia

    en.wikipedia.org/wiki/Bronchoconstriction

    With emphysema the shortness of breath due to effective bronchoconstriction from excessive very thick mucus blockage (it is so thick that great difficulty is encountered in expelling it resulting in near exhaustion at times) can bring on panic attacks unless the individual expects this and has effectively learned pursed lip breathing to more quickly transfer oxygen to the blood via the damaged ...

  5. How Pulmonary Rehab Can Help Improve Asthma Symptoms - AOL

    www.aol.com/lifestyle/pulmonary-rehab-help...

    A pulmonary rehab program typically teaches patients mindfulness, breathing techniques, stress reduction, and other coping mechanisms that can help them better manage both physical and mental ...

  6. If You're Living With Asthma, Here's Every Single Treatment ...

    www.aol.com/youre-living-asthma-heres-every...

    Treat an asthma attack by visiting the hospital. Every year, more than 1.6 million Americans wind up in the emergency room because of an asthma attack, according to the CDC.If your attack is so ...

  7. Exercise-induced bronchoconstriction - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_broncho...

    It might be expected that people with EIB would present with shortness of breath, and/or an elevated respiratory rate and wheezing, consistent with an asthma attack. However, many will present with decreased stamina, or difficulty in recovering from exertion compared to team members, or paroxysmal coughing from an irritable airway. [ 2 ]

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