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  2. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  3. Stuffed peppers - Wikipedia

    en.wikipedia.org/wiki/Stuffed_peppers

    Stuffed peppers (bharvan mirch or bharva hari mirch) is one of several stuffed vegetable (bharvan subji) dishes. [5] It consists of bell peppers stuffed with cooked meat, potatoes, and onions and seasoned with chili, turmeric, coriander, cilantro, salt, and lemon juice.

  4. Shri Mahila Griha Udyog Lijjat Papad - Wikipedia

    en.wikipedia.org/wiki/Shri_Mahila_Griha_Udyog...

    The organisation's main objective is empowering women by providing them employment opportunities. Started in 1959 by seven gujarati women in Mumbai with a seed capital of only Rs.80 (Rs.6,800 adjusting for inflation ) ($80 in today's money), it had an annual turnover of more than Rs.1600 crore (over $224 million) in 2019.

  5. Exercises Every Woman Should Do To Support Bone Health, Per ...

    www.aol.com/exercises-every-woman-support-bone...

    2. Seated Jack. How to: Sit towards the edge of the chair with your spine straight and tall, away from the back of the chair, and feet planted together, flat on the ground.

  6. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    For some time now, research has shown the importance of certain vitamins and how they contribute to our brain function. And with the number of people with dementia rapidly increasing in the U.S ...

  7. Women over 65 are twice as likely to live in poverty

    www.aol.com/news/2015-08-11-women-over-65-are...

    The fact is that on average, women earn about 78 cents for each dollar brought in by men. And, new data suggest that this is having a significant effect on the Women over 65 are twice as likely to ...

  8. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  9. ‘No one in the US should be retiring at 65’: Ben ... - AOL

    www.aol.com/finance/no-one-us-retiring-65...

    You can start receiving Medicare at age 65. ... Over the course of a year, ... You’ll receive 100% of your benefits at your full retirement age, which is 67 for anyone born after 1960. ...