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2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

   www.aol.com/causes-panic-disorder-risk-factors...

   What is a panic attack, and what does a panic attack look like? Panic attacks are characterized by intense panic, fear, or anxiety. Other psychological symptoms that can happen during a panic ...

3. Interoceptive exposure - Wikipedia

   en.wikipedia.org/wiki/Interoceptive_exposure

   Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

4. Panic disorder - Wikipedia

   en.wikipedia.org/wiki/Panic_disorder

   Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

5. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a sense of impending doom or loss of control.

6. Sertraline - Wikipedia

   en.wikipedia.org/wiki/Sertraline

   Sertraline is superior to placebo for the treatment of panic disorder. [21] The response rate was independent of the dose. In addition to decreasing the frequency of panic attacks by about 80% (vs. 45% for placebo) and decreasing general anxiety, sertraline resulted in an improvement in quality of life on most parameters.

7. 3 easy ways to stop a panic attack, fast - AOL

   www.aol.com/article/lifestyle/2018/11/27/3-easy...

   “A panic attack throws you into physiological distress because your brain believes you are in need of protection (aka in fight or flight mode),” Dr. Forshee tells us. ... The 50 best Christmas ...