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Teahan has a massive online following, primarily on YouTube, where he posts educational videos for his over 730,000 subscribers. ... Healing may involve trauma-informed therapy, recovery resources ...
As someone who previously suffered from panic attacks for years, Dr. Cain is now passionate about sharing tips, tricks and education around healing trauma and retraining your stress response "by ...
Attuned: Practicing Interdependence to Heal Our Trauma―and Our World. Sounds True. ISBN 978-1649631565; Hübl, Thomas; Jordan Avritt, Julie (17 November 2020). Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. Sounds True. ISBN 978-1683647379
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.
Whitfield taught at Rutgers University and was a best-selling author known for his books on the topics of general childhood trauma, childhood sexual abuse, and addiction recovery, including Healing the Child Within and Memory and Abuse: Remembering and Healing the Effects of Trauma. [1]
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory. North Atlantic Books; Illustrated edition (October 27, 2015). ISBN 978-1583949948; An Autobiography of Trauma: A Healing Journey. Park Street Press (April 2, 2024). ISBN 979-8888500767
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.
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