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2. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

3. Metrecal - Wikipedia

   en.wikipedia.org/wiki/Metrecal

   Metrecal was a brand of low-calorie, powdered diet foods (to be mixed with water as a beverage) "containing the essential nutrients of protein, carbohydrate, fat, vitamins and minerals" introduced in the early 1960s by the Mead Johnson company, with the first variety going on the market on October 6, 1959, the same day as another Mead Johnson product, Enfamil. [1]

4. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Numerous large studies have demonstrated that ultra-processed foods have a positive dose-dependent relationship with both abdominal obesity and general obesity in both men and women. [57] Consuming a diet rich in unprocessed food and minimally processed food is linked with lower obesity risk, lower waist circumference and less chronic disease.

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

   www.aol.com/12-cleaver-low-lift-ways-180400700.html

   Let’s say you want to lose weight. Instead of saying you’re going to “eat better” (and then feeling bad when you slide), change one little thing—like cut out half and half in your ...

7. Bariatric surgery - Wikipedia

   en.wikipedia.org/wiki/Bariatric_surgery

   Sleeve gastrectomy, also known as a gastric sleeve, is a surgical weight-loss procedure where the stomach size is reduced by the surgical removal of a large portion of the stomach, following along the major curve of the stomach. [2]

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Antonino Pizzolato - Wikipedia

   en.wikipedia.org/wiki/Antonino_Pizzolato

   Antonino Pizzolato (born 20 August 1996) is an Italian weightlifter, [3] Olympian, and three-time European Champion [4] competing in the 85 kg category until 2018 and the 81 kg and 89 kg categories starting in 2018 after the International Weightlifting Federation reorganized the weight classes.