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2. Processed meats like bacon and hot dogs aren’t good for you ...

   www.aol.com/lifestyle/processed-meats-bacon-hot...

   Breakfast sausages, being smaller, are usually lower in calories per link. One breakfast sausage link delivers about 60 calories, 2.5 grams of protein, 5.5 grams of fat and 160 milligrams of sodium.

3. The 60 Unhealthiest Grocery Store Foods in America - AOL

   www.aol.com/60-unhealthiest-grocery-store-foods...

   Per serving: 210 calories, 18 g fat (6 g saturated fat), 720 mg sodium, 3 g carbs (0 g fiber, 1 g sugar), 9 g protein. One sausage link should not have 720 milligrams of sodium—that is way too ...

4. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

5. Breakfast sausage - Wikipedia

   en.wikipedia.org/wiki/Breakfast_sausage

   Breakfast sausage patties, frying in a pan Breakfast sausage links as part of a full breakfast. Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage.

6. Breakfast roll - Wikipedia

   en.wikipedia.org/wiki/Breakfast_roll

   Contents of a breakfast roll. A breakfast roll typically consists of a bread roll or baguette containing one or more fillings such as sausages, bacon, white or black pudding, butter, mushrooms, tomatoes and tomato sauce or brown sauce. [8] In some cases a hash brown or fried egg may be added; these fillings vary between cooks and restaurants.

7. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

   www.aol.com/lifestyle/15-unhealthiest-foods-sams...

   Per one link (113 grams): 330 calories, 28 g fat (11 g sat fat ... Jimmy Dean Sweet Maple Griddle Cake Breakfast Sandwich may be a convenient breakfast option, with its sausage, egg, and cheese ...

8. Unitized Group Ration - Wikipedia

   en.wikipedia.org/wiki/Unitized_Group_Ration

   The UGR-H&S has an offering of 5 breakfast menus and 10 lunch/dinner menus; each meal provides an average of 1,450 kcal. Each UGR-H&S module contains 50 meals, with each pallet holding 400 meals. UGR-H&S modules have a minimum shelf life of 18 months at 80 °F (26.6 °C).

9. The 12 Absolute Worst Dishes to Order at Cracker Barrel ...

   www.aol.com/12-absolute-worst-dishes-order...

   Per serving: 900 calories, 36 g fat (8 g saturated fat), 2,040 mg sodium, 121 g carbs (16 g fiber, 15 g sugar), 22 g protein. Fried shrimp is a tasty way to enjoy a southern-inspired meal, but ...